What is Weight Management?

Weight gain

Weight gain has multifactorial causes ranging from unhealthy dietary habits to underlying disease such as hypothyroidism. Overeating behaviours such as binging, mindless eating, or stress-eating, are often linked to emotional or mental distress. Excess feeding practices that are meant to self-sooth if left unmanaged may lead to long term weight gain, diabetes, heart disease, and obesity.

Weight loss

The Naturopathic approach: